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About the Author

Kirsi Bhasin is a former corporate employee who became a certified health coach after collapsing from exhaustion. She has two Master’s degrees in business and a degree from the Institute for Integrative Nutrition. She is a renowned speaker and writer, helping thousands of people find what works best for their health and well-being. She is a health expert member of Dr. Oz’s Sharecare community. She was invited to become a contributor to HuffPost and Thrive Global by Arianna Huffington herself. She collaborates with a variety of organizations, from small startups to Fortune 500 companies, teaching their employees everything she has learned about living a balanced life. She is an expert on a variety of health-related topics, including sleep, stress management, and healthy eating. She enjoys reading and spending time outdoors. She lives in New York with her husband and her dog.